Weigh In record (no journal entry) for 16 October 2014
|
77.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2014:
|
655 kcal
|
Fat: 24.59g | Prot: 14.14g | Carbs: 102.30g.
Breakfast: Kürbissuppe. Lunch: Kürbissuppe. Dinner: Kürbissuppe. Snacks/Other: Tee ungesüßt, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), J. D. Gross Trüffel Praline. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|