analuisamaia's Journal, 01 Oct 22

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Weigh In record (no journal entry) for 01 October 2022

82.2 kg Lost so far: 14.9 kg. Still to go: 82.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2022:

468 kcal

Fat: 31.01g | Prot: 35.60g | Carbs: 9.38g. Lunch: Qualitá Palmito Açaí , Perdigão Linguiça Suína, Pepino Japonês, China in Box Frango Xadrez, Ovo, Pão de Açúcar Medalhão de Filé Mignon. more...

2607 kcal

Exercise: Treadmill - 30 minutes, Exercise Machine - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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analuisamaia's Weight History

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analuisamaia's Journal, 01 Oct 22

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analuisamaia's Weight History