Weigh In record (no journal entry) for 06 October 2022
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80.3 kg
Lost so far: 13.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1929 kcal
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Fat: 39.85g | Prot: 167.51g | Carbs: 217.96g.
Breakfast: Торт Ванёк, Инмарко Мороженое Экзо Драгонфрукт и Гуанабана. Lunch: Салат Любимый Ванёк, Barilla Макароны Вареные , Куриное Филе. Dinner: Салат Любимый Ванёк, Торт Ванёк, Куриное Филе, Мистраль Паста Птитим, Суп Гороховый Ванёк. Snacks/Other: Solen Chocodan's. more...
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Losing 14.4 kg a Week
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chudesax's Weight History
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