Weigh In record (no journal entry) for 11 June 2011
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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1809 kcal
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Fat: 56.50g | Prot: 72.32g | Carbs: 150.27g.
Breakfast: Shredded Wheat, Tea Presweetened with Sugar. Lunch: Chicken, Chicken. Dinner: chicken fajita. Snacks/Other: Tea Presweetened with Sugar. more...
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Losing 1.4 kg a Week
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