Weigh In record (no journal entry) for 06 October 2022
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81 kg
Lost so far: 2.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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762 kcal
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Fat: 41.78g | Prot: 40.37g | Carbs: 57.91g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Зеленый Чай, Омлет с Молоком. Lunch: Фаршированные перцы фаршем с рисом. Dinner: Теремок Облепиховый Чай, Кофе с Молоком, Груша. more...
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Gaining 0.3 kg a Week
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_tati_ta_'s Weight History
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