Weigh In record (no journal entry) for 06 October 2022
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113.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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630 kcal
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Fat: 19.50g | Prot: 18.00g | Carbs: 98.00g.
Breakfast: Colanta Leche Deslactosada , Nestlé Saltinas Mantequilla. more...
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Gaining 0.3 kg a Week
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Ivan Mena's Weight History
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