Weigh In record (no journal entry) for 06 October 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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822 kcal
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Fat: 7.12g | Prot: 51.02g | Carbs: 137.38g.
Breakfast: Pavesi Pavesini, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato, Cipressi in Chianti Pollo Arrosto. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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