Weigh In record (no journal entry) for 06 October 2022
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77.5 kg
Lost so far: 11.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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843 kcal
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Fat: 52.87g | Prot: 69.06g | Carbs: 18.11g.
Breakfast: Ben sabah standart. Dinner: Kapuska, Kıyma, Karışık Yeşil Salata. more...
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Losing 0.4 kg a Week
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AvYaseminE.'s Weight History
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