alinne.geovanna's Journal, 06 Oct 22

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Weigh In record (no journal entry) for 06 October 2022

54.8 kg Lost so far: 13.9 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:

1610 kcal

Fat: 61.41g | Prot: 73.84g | Carbs: 188.39g. Breakfast: Yoki Polvilho Doce, Amoras, Piracanjuba Queijo Mussarela , Ovo. Lunch: Cenouras, Repolho, Kibe Assado. Dinner: Hirota Kibe Assado Recheado. Snacks/Other: Rapadura, Broa de Fubá. more...

1636 kcal

Exercise: Gym - 1 hour and 2 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours and 17 minutes. more...

Gaining 0.4 kg a Week

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alinne.geovanna's Weight History

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alinne.geovanna's Journal, 06 Oct 22

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alinne.geovanna's Weight History