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Tak się właśnie kończy 500 kacal w ciągu dnia i .... wilczy głód na wieczór:/
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87.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
Gaining 3.5 kg a Week
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