Weigh In record (no journal entry) for 06 October 2022
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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279 kcal
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Fat: 16.89g | Prot: 10.55g | Carbs: 25.11g.
Dinner: Omelete, Cenouras Cozidas, Lucco Fit Berinjela Assada com Ervas, Abobrinha. more...
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steady weight
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