Weigh In record (no journal entry) for 30 September 2022
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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2132 kcal
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Fat: 72.55g | Prot: 113.10g | Carbs: 271.19g.
Breakfast: Черная Смородина, Яйцо, Лама Фарш Говяжий, Мёд. Dinner: Лама Фарш Говяжий. more...
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steady weight
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denis332000's Weight History
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