Weigh In record (no journal entry) for 06 October 2022
|
73.5 kg
Lost so far: 7.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1642 kcal
|
Fat: 90.24g | Prot: 41.98g | Carbs: 174.17g.
Breakfast: Godbiten Dammsugare, Glocken Gold Multivitamin Fruktdryck, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Arla Laktosfri Mellanmjölk, Alpro Soja Vanilj, Fralla. Dinner: Önos Hjortronsylt, Vispgrädde, Vanliga Pannkakor. Snacks/Other: Vita Popcorn Poppade i Olja, Glocken Gold Multivitamin Fruktdryck. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|