Weigh In record (no journal entry) for 06 October 2022
|
38.8 kg
Lost so far: 34.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1100 kcal
|
Fat: 47.78g | Prot: 28.19g | Carbs: 146.73g.
Breakfast: Мандарины, Домик в деревне Кефир 1%, Нектарины, Банан. Dinner: Вода, Горячая Штучка Чебупицца Пепперони. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elechka.offi's Weight History
|