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最要讓夫妻感情變差的方法就是育兒，每天都要對別人的兒子深呼吸……我選的，我選的 😤
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49.2 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1705 kcal
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Fat: 69.18g | Prot: 124.19g | Carbs: 146.62g.
Breakfast: 蘋果醋, 小黃瓜, 7-11 His Cafe 純黑咖啡, 烤地瓜. Lunch: 白飯, 白蘿蔔, 金針菇, 雞胸肉, 鴨血, 泡菜, 水煮蛋, 煎雞蛋, 大漢 傳統板豆腐. Dinner: 維力 辣炸醬麵. Snacks/Other: 盛香珍 無調味堅果（核桃仁）. more...
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Losing 1.2 kg a Week
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Heidi Tsai's Weight History
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