Weigh In record (no journal entry) for 06 October 2022
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64.6 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1484 kcal
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Fat: 49.17g | Prot: 45.20g | Carbs: 206.41g.
Breakfast: Orlen Kawa z Mlekiem, Biedronka Jogurt Wyśmienity Jagodowy, Sushi 4You Sushi Noriko. Lunch: Orlen Kawa z Mlekiem, Go Vege Hummus Pomidorowy, Good Food Wafle Pizza, Kotlin Ketchup Łagodny, Wierzejki Pierogi Ruskie. Dinner: Orlen Kawa z Mlekiem, Go Vege Hummus Pomidorowy, Fasti Ser Topiony z Szynką , Good Food Wafle Pizza, Biedronka Mix Sałat Pocket, Kaufland Pomidor, Biedronka Ogórek Gruntowy , Delikate Twaróg Wędzony. Snacks/Other: McDonald's McFlurry Lion, Orlen Kawa z Mlekiem, Biedronka Jabłko. more...
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Losing 0.7 kg a Week
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kotova.darya's Weight History
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