Weigh In record (no journal entry) for 04 October 2022
|
81.6 kg
Lost so far: 0.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
2839 kcal
|
Fat: 85.99g | Prot: 68.94g | Carbs: 320.80g.
Breakfast: Kaffee mit Milch. Lunch: Wasser, Banane. Dinner: Pircher Williams Schnaps, Augustiner Helles, Burger King Whopper, Maredo Steakhaus-Pommes Frites, KFC Coleslaw (150g), McDonald's Cheeseburger, McDonald's Pommes Frites (Klein). Snacks/Other: Red Bull Energy Drink. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FreDDolinstylE's Weight History
|