AppleSin82's Journal, 06 Oct 22

Weigh In record (no journal entry) for 06 October 2022
70 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:
1813 kcal Fat: 63.59g | Prot: 66.85g | Carbs: 171.76g.   Breakfast: King Protein Isolate Protein, Белый Город Молоко 2,5%. Lunch: Сибирская Коллекция Пельмени Домашние, Нежный суп-пюре из тыквы. Dinner: Nemiroff Настойка Сладкая Клюква на Коньяке. Snacks/Other: Epica Йогурт Ананас. more...
Losing 2.1 kg a Week



     
 

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AppleSin82's Weight History


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