Weigh In record (no journal entry) for 06 October 2022
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98 kg
Lost so far: 20.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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408 kcal
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Fat: 12.47g | Prot: 32.75g | Carbs: 41.68g.
Breakfast: Tomatenmark, Neptune's Garden Makrelenfilet in Sonnenblumenöl, Graubrot, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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