Weigh In record (no journal entry) for 02 October 2022
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76 kg
Lost so far: 9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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644 kcal
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Fat: 43.16g | Prot: 31.10g | Carbs: 38.05g.
Breakfast: Köy Ekmeği, Beyhey Fıstık Ezmesi , Yeşil Zeytin, Kahve (Demlenmiş), Domatesler, Sucuklu Yumurta. more...
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Gaining 0.9 kg a Week
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uçanteneke's Weight History
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