Weigh In record (no journal entry) for 06 October 2022
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74.4 kg
Lost so far: 15.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1222 kcal
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Fat: 44.76g | Prot: 45.05g | Carbs: 157.77g.
Breakfast: Nutley Кокосовая Сгущёнка Классическая , Селяночка Овсяные Хлопья, Грецкие Орехи. Lunch: Пшеничный Хлеб, Плов с Курицей. more...
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Gaining 2.1 kg a Week
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lisickaat's Weight History
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