Weigh In record (no journal entry) for 06 October 2022
|
97.9 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1541 kcal
|
Fat: 40.80g | Prot: 40.40g | Carbs: 149.44g.
Breakfast: Corny Free Schoko. Lunch: Naturgut Couscous mit Gemüse. Dinner: REWE Bio Mehrkornbrötchen, Italiamo Pesto Alla Genovese, Lidl Mozzarella Light. Snacks/Other: Pringles Classic Paprika, Netto Weinschorle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|