Weigh In record (no journal entry) for 06 October 2022
|
83.6 kg
Lost so far: 34.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1681 kcal
|
Fat: 46.77g | Prot: 69.74g | Carbs: 250.51g.
Breakfast: Яблоко, Апельсин, Банан, Pirkka Täysmaito. Lunch: Fuku Sushi. more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllyGore's Weight History
|