Weigh In record (no journal entry) for 06 October 2022
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76.6 kg
Lost so far: 6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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741 kcal
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Fat: 35.18g | Prot: 28.33g | Carbs: 75.24g.
Breakfast: Жареная или Запеченная Куриная Грудка, Жареное Яйцо, Кофе с Молоком, Манная Каша на Молоке. Lunch: Fazer Хлеб Стройный Рецепт Бездрожжевой, Пискаревский Сметана 15%, Суп Грибной. more...
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Losing 4.9 kg a Week
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Oksana Syroezhkina's Weight History
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