Weigh In record (no journal entry) for 06 October 2022
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1407 kcal
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Fat: 61.34g | Prot: 47.50g | Carbs: 164.51g.
Breakfast: Pain Blanc, Carrefour Bio Beurre Doux, Café. Lunch: Flan Pâtissier, Coca-Cola Coca-Cola Zéro (Canette), Prêt à Manger Pain Rond Façon Bagnat. Dinner: Banane, Nestlé Yaourt à la Grecque, Flunch Navarin d'Agneau. more...
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Losing 7.7 kg a Week
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cybouleth's Weight History
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