Weigh In record (no journal entry) for 06 October 2022
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80 kg
Lost so far: 4.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1263 kcal
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Fat: 58.76g | Prot: 45.17g | Carbs: 149.72g.
Breakfast: Авокадо Авокадо, Овсяноблин. Lunch: Сыр с Плесенью, Овсяная Каша на Воде. Dinner: Виноград. more...
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Gaining 2.2 kg a Week
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