Weigh In record (no journal entry) for 06 October 2022
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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223 kcal
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Fat: 2.06g | Prot: 4.30g | Carbs: 47.24g.
Lunch: Магнит Яблоко. Dinner: Помидоры, Магнит Яблоко. more...
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Losing 7 kg a Week
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andreysemenov80's Weight History
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