Weigh In record (no journal entry) for 06 October 2022
|
61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1775 kcal
|
Fat: 44.08g | Prot: 39.30g | Carbs: 309.82g.
Breakfast: Кофе Латте, Пончики (Обычные), Верес Икра Кабачковая, Батон Нарезной. Lunch: Novus Мед Акацієвий, Цельное Молоко, Галя Балувана Вареники с Картошкой. Snacks/Other: АТБ Груша, Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Corystuvach's Weight History
|