Weigh In record (no journal entry) for 06 October 2022
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93.8 kg
Lost so far: 19.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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886 kcal
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Fat: 25.55g | Prot: 52.26g | Carbs: 111.00g.
Breakfast: Щедрые Хлебцы с Чесноком , Вареное Яйцо. Lunch: Красные Помидоры, Хлеб из Цельной Пшеницы. Dinner: Шаурма с Курицей. more...
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Losing 3.5 kg a Week
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Sabina Yan's Weight History
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