Weigh In record (no journal entry) for 06 October 2022
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73.2 kg
Lost so far: 10.3 kg.
Still to go: 73.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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2109 kcal
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Fat: 84.17g | Prot: 77.96g | Carbs: 138.08g.
Breakfast: Chocolade Croissant. Lunch: Bolletje Ijs, Appeltaart, Rode Tafelwijn, Jupiler Pils, Frieten, Kippenbout, Groentensoep. Dinner: Le Grand Frais Ceviche de Saumon . more...
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Losing 0.7 kg a Week
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EllenVH79's Weight History
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