Weigh In record (no journal entry) for 06 October 2022
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121.7 kg
Lost so far: 7.9 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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698 kcal
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Fat: 58.10g | Prot: 34.20g | Carbs: 8.54g.
Breakfast: Сельдерей, Капуста Белокочанная, Натуральный Продукт Масло Высокоолеиновое, Огурец (с Кожурой), Сало, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Elena010681's Weight History
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