Weigh In record (no journal entry) for 06 October 2022
|
56.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1343 kcal
|
Fat: 64.59g | Prot: 120.54g | Carbs: 69.94g.
Breakfast: Смешанные Орехи, Нескафе Кофе с Молоком без Сахара, пицца из кабачка. Lunch: Минтай с кабачками. Dinner: пицца из кабачка. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|