Weigh In record (no journal entry) for 06 October 2022
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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869 kcal
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Fat: 24.26g | Prot: 54.84g | Carbs: 105.72g.
Breakfast: Nasi Kuning. Lunch: Indomie Rasa Soto Mie, Herwell Herslim. Dinner: Bakso Ayam. Snacks/Other: Tempe Goreng Tepung, Kroket. more...
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Losing 1.1 kg a Week
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hildanurhidayanti's Weight History
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