Weigh In record (no journal entry) for 06 October 2022
|
52.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
302 kcal
|
Fat: 4.40g | Prot: 9.20g | Carbs: 56.20g.
Breakfast: Quaker Oat, Cimory Yogurt Drink Lychee. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lili yuli's Weight History
|