Weigh In record (no journal entry) for 05 October 2022
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120.1 kg
Lost so far: 13.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1125 kcal
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Fat: 43.14g | Prot: 47.80g | Carbs: 139.75g.
Breakfast: Salgadinho de Festa, Bolo de Banana, Tirol Queijo Mussarela (18g), Linea Geleia de Morango Zero Açúcar, Pão de Aveia, Ovo Mexido. Dinner: Pão de Queijo, Casa Madeira Geléia de Amora sem Açúcar, Estrogonofe de Frango, Pão de Aveia. Snacks/Other: Morangos, Bolo de Chocolate. more...
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Losing 7 kg a Week
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cibelepaulino_'s Weight History
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