Weigh In record (no journal entry) for 05 October 2022
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75 kg
Lost so far: 28 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1268 kcal
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Fat: 46.23g | Prot: 40.59g | Carbs: 177.18g.
Breakfast: Савушкин Хуторок Творог 5%, Кофе с Молоком и Сахаром, Банан. Lunch: Кузя Кукурузные Палочки, Рис Вареный, Болгарский Перец. Dinner: Простоквашино Сметана 20%, Болгарский Перец. more...
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Losing 0.4 kg a Week
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elizabeth_____'s Weight History
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