Weigh In record (no journal entry) for 05 October 2022
|
95.3 kg
Lost so far: 15.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
864 kcal
|
Fat: 36.06g | Prot: 33.62g | Carbs: 99.45g.
Breakfast: Qualy Margarina Cremosa, Ovo Mexido, Café com Açúcar, Bauducco Torrada Salgada. Lunch: Purê de Mandioquinha, Carne Moída Refogada, Brócolis Cozido. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miihregina's Weight History
|