Weigh In record (no journal entry) for 05 October 2022
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95.3 kg
Lost so far: 15.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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864 kcal
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Fat: 36.06g | Prot: 33.62g | Carbs: 99.45g.
Breakfast: Qualy Margarina Cremosa, Ovo Mexido, Café com Açúcar, Bauducco Torrada Salgada. Lunch: Purê de Mandioquinha, Carne Moída Refogada, Brócolis Cozido. more...
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Losing 2.5 kg a Week
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miihregina's Weight History
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