Weigh In record (no journal entry) for 04 October 2022
|
86.6 kg
Lost so far: 28.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
293 kcal
|
Fat: 10.82g | Prot: 17.89g | Carbs: 32.91g.
Dinner: Roshen Ромашка, Яблоки Гала, Королівський Смак Гірчиця Французька, Фора Квашеная Капуста , Премія Яйця Перепелині, Шашлык из Курицы. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia×'s Weight History
|