Weigh In record (no journal entry) for 05 October 2022
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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317 kcal
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Fat: 6.86g | Prot: 7.94g | Carbs: 58.01g.
Breakfast: Zanahoria. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Bimbo Roles de Canela con Pasas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 1.1 kg a Week
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