Weigh In record (no journal entry) for 05 October 2022
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65 kg
Lost so far: 13.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1294 kcal
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Fat: 41.78g | Prot: 73.79g | Carbs: 148.02g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Chikalab Chikabar Oreo, Snaq Fabriq Coco Coconut. Lunch: Финики, Красное Яблоко. Dinner: Яичный Белок, Мясная Ферма Холодец. more...
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Losing 0.1 kg a Week
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Ирина миронн's Weight History
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