|
☹️
|
66 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
949 kcal
|
Fat: 34.09g | Prot: 36.51g | Carbs: 125.92g.
Breakfast: Çay (Demlenmiş), Tam Buğday Ekmeği, Sahanda Yumurta. Lunch: Yörükoğlu Yarım Yağlı Süt, Bim Cupido. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pazartesi Diyetçisi 🦫's Weight History
|