Weigh In record (no journal entry) for 05 October 2022
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55.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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6480 kcal
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Fat: 390.15g | Prot: 201.18g | Carbs: 554.96g.
Breakfast: MACA TRIO, Vitafor Ômegafor Plus, Óleo de Prímula em Cápsulas. Lunch: Da Colônia Barrinha de Banana com Açaí Zero, Carne de Porco do Lombo Assada, Chuchu Cozido (a) - Tabela IBGE, Abóbora, Cabotian, Cozida (Tabela TACO), Gengibre (Pó) Moído . Dinner: Lacta Lacta Intense 60% Original, Tauá Pepino em Vinagre Suave, Suavipan Bolinho Zero Vegano Maçã C/ Canela, Frango, Peito, com Pele, Assado (Tabela TACO). Snacks/Other: Sabor Balardin Biscoito de Polvilho - Sabor BATATA DOCE, Vigor Iogurte GREGO Zero Gorduras - Morango, Uva (Tabela IBGE), Nutrata PROTO CRUNCH BAR- Sabor CHOCOLATE & AVELÃ. more...
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Gaining 4.9 kg a Week
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Paula Emmel's Weight History
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