Weigh In record (no journal entry) for 05 October 2022
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65.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1631 kcal
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Fat: 62.81g | Prot: 71.86g | Carbs: 196.83g.
Breakfast: Пятерочка Апельсин, Now Foods Nutritional Yeast Flakes, 4 Сезона Тыквенная Каша. Lunch: Пискаревский Молоко Пискарёвское 2,5%, Scitec Nutrition Протеин 100% Whey Protein, Лента Говядина Гуляш, Astoria Бургер Соус. Dinner: Каравай Слойка Бельгийская Яблоко и Корица, Перекресток Слойка с Сыром, NAR Гранатовый Сок. more...
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Losing 1.6 kg a Week
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fatya tag's Weight History
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