Weigh In record (no journal entry) for 05 October 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1465 kcal
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Fat: 56.51g | Prot: 179.34g | Carbs: 59.60g.
Breakfast: Sadia Moela de Frango, Carne do Peito de Frango (Assado, Cozido), Queijo Provolone, Ovo, Goiaba Vermelha. Lunch: Lima, Liv Up Mix de Legumes Assados, Carne do Peito de Frango (Assado, Cozido). Dinner: Hortifruti Chuchu, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Frisa Pernil Suíno Temperado, Hortifruti Cenoura Crua. more...
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Gaining 5.6 kg a Week
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alinesantos8's Weight History
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