Weigh In record (no journal entry) for 04 October 2022
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85.5 kg
Lost so far: 17.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1539 kcal
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Fat: 103.51g | Prot: 102.19g | Carbs: 56.21g.
Breakfast: 키토제니 방탄커피. Lunch: 구운계란, 키플 키토브레드와 멕시칸풍 비프 칠리소스. Dinner: 이즈니 무염 버터, 가지, 밥&반 귀리&찰현미 곤약밥, 부채살. more...
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Losing 0.8 kg a Week
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eun park93's Weight History
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