Weigh In record (no journal entry) for 05 October 2022
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90.5 kg
Lost so far: 0.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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1608 kcal
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Fat: 44.46g | Prot: 63.44g | Carbs: 244.99g.
Breakfast: Unimarc Pan Hallulla, Huevo Cocido. Lunch: Santa Isabel Pan Pita Integral, Colun Manjar, Lentejas Cocidas. more...
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Losing 1.5 kg a Week
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wenaperro's Weight History
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