Weigh In record (no journal entry) for 15 October 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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3165 kcal
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Fat: 114.61g | Prot: 100.34g | Carbs: 414.06g.
Dinner: Herta Le Bon Paris Fumé, Baguette, Baïko Yaourts Sucres sur Lit de Fruits, Nestlé Viennois Chocolat, Karéléa Palmiers Dorés Karelea, Bjorg Galette de Riz Chocolat Noir, Régime Dukan Biscuit de Son d'avoine Extra Gourmand, Bjorg Galette de Riz Chocolat Noir, Tomates, Saint Amour Gâteau au Fromage Blanc, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Yoplait Panier de Yoplait 0%, Auchan Bio Fines Galettes de Riz Complet, Salade Verte. more...
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1992 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 8 hours, Resting - 3 hours, Driving - 1 hour, Sleeping - 8 hours. more...
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steady weight
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Ptitequiche's Weight History
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