Weigh In record (no journal entry) for 05 October 2022
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42.6 kg
Lost so far: 1.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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295 kcal
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Fat: 9.33g | Prot: 18.44g | Carbs: 32.96g.
Lunch: Безе, Говяжья Котлета на Пару. Dinner: Макароны Отварные. more...
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Losing 2.1 kg a Week
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