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I have been lazy for about a month I have not been working out regularly,I'm getting back in it though, the fact is money is tight and I need a pair of sneakers my others one ripped, but I could still work out in my house...so I know there is definitely a factor of laziness.
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114.8 kg
Lost so far: 0.5 kg.
Still to go: 51.3 kg.
Diet followed: Poorly.
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251 kcal
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Fat: 13.00g | Prot: 19.93g | Carbs: 21.06g.
Breakfast: water, lemon, kipper. more...
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Losing 0.7 kg a Week
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