Weigh In record (no journal entry) for 05 October 2022
|
70.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2022:
|
730 kcal
|
Fat: 28.64g | Prot: 54.50g | Carbs: 59.72g.
Breakfast: Капучино, Dr. Korner Корнерсы Чипсы Цельнозерновые Кукурузно-Рисовые с Горошком, Фасолью и Киноа. Lunch: Салат с Тунцом с Романо. Snacks/Other: Bombbar Протеиновое Печенье Кокос, Вареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silissia's Weight History
|